Essentials of strength training

Six 30-minute lectures on strength training, including history, benefits, and workouts.

Corporate Authors: Teaching Company.
Other Authors: Hodgkin, Dean.
Language: English
Published: Chantilly, Va. : Teaching Company, 2013.
Series: Great courses (DVD). Better living
Subjects:
Notes: "Course no. 1902."
Format: DVD Videodisc Videorecording
Summary: Six 30-minute lectures on strength training, including history, benefits, and workouts.
Item Description: "Course no. 1902."
Physical Description: 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in.
Format: DVD.
ISBN: 1598039229
9781598039221